Perhaps you've seen the bottled juices at your local organic market, or perhaps you have websites touting the nutritional value of concentrated juice or encapsulated complemented seen. Wherever you find it or how you will benefit it, chances are your body of the joy of acai. Juice, pulp or powder, acai in any form is rich in antioxidants that tastes good and is perhaps one of the most versatile fruits to use in recipes.
If you have a favorite smoothie store, you may have seen, aTub with acai powder along with the other booster has improved the nutritional value of the thick, fruity drinks. If you give a mixer and have the right ingredients, you can create a healthy acai drink at home to enjoy, without having to wait in line.
Tropical Acai Smoothie
7 ounces pineapple, oranges, juice or other
½ cup milk or vanilla soy yogurt
an entire banana
a tablespoon of pure acai powder
Stir together all ingredients until smooth. Garnish with fruit ifis desired.
If you opt for something more portable try, why not propose something to the blistering summer heat of the day?
Low-fat Acai Pop
You must Popsicle molds for this recipe.
Pint of vanilla or yogurt
1 / 2 cup acai powder
Stir yogurt mixture with the Acai powder smooth. Spoon 1 / 2 cup mixture into each form. Freeze and enjoy.
If you prefer hot drinks, acai makes for a good deal late into the night:
Steamed milk with Acai
6Oz soy or low-fat milk
a teaspoon of powder acai
a teaspoon of honey
Steam milk in an espresso steamer or warm on stove, do not burn. Stir in acai and honey. Serve warm.
May at any time of day, any time of year, enjoy the goodness of the Acai powder. Enjoy the taste and feel the results.
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